Dave Ives 5000m row
5,000
Meters
29:05.1
Time
2:54.5
Pace
253
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 221 |
June 19, 2025 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.1 | 5,000 | 2:54.5 | 66 | 526 | 27 | 94 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 539 | 27 | 91 |
| 5:47.0 | 2,000 | 2:53.5 | 67 | 530 | 27 | 95 |
| 5:49.7 | 3,000 | 2:54.8 | 65 | 525 | 28 | 96 |
| 5:52.5 | 4,000 | 2:56.2 | 64 | 520 | 28 | 95 |
| 5:53.0 | 5,000 | 2:56.5 | 64 | 519 | 28 | 97 |
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Workout Graph
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