Dave Ives 5000m row
5,000
Meters
29:28.2
Time
2:56.8
Pace
251
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 215 |
June 20, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.2 | 5,000 | 2:56.8 | 63 | 517 | 28 | 89 |
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 28 | 90 |
| 5:57.1 | 2,000 | 2:58.5 | 61 | 511 | 28 | 87 |
| 5:57.0 | 3,000 | 2:58.5 | 62 | 511 | 30 | 89 |
| 5:58.2 | 4,000 | 2:59.1 | 61 | 509 | 28 | 90 |
| 5:56.2 | 5,000 | 2:58.1 | 62 | 513 | 30 | 93 |
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Workout Graph
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