Dave Ives 5000m row

5,000

Meters

28:42.7

Time

2:52.2

Pace

255

Calories

95

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate29
Stroke Count845
Drag Factor216

June 26, 2025 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.7 5,000 2:52.2 68 535 29 95
5:34.3 1,000 2:47.1 75 557 27 90
5:44.1 2,000 2:52.0 69 536 29 96
5:48.2 3,000 2:54.1 66 528 30 95
5:48.4 4,000 2:54.2 66 527 30 95
5:47.6 5,000 2:53.8 67 529 31 99

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Workout Graph

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