Dave Ives 21:22 row
3,511
Meters
21:22.2
Time
3:02.5
Pace
176
Calories
92
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 219 |
July 15, 2025 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 3,511 | 3:02.5 | 57 | 497 | 28 | 92 |
| 5:48.9 | 1,000 | 2:54.4 | 66 | 526 | 27 | 91 |
| 11:50.5 | 1,000 | 3:00.8 | 59 | 503 | 29 | 92 |
| 17:59.5 | 1,000 | 3:04.5 | 56 | 491 | 29 | 93 |
| 21:08.1 | 511 | 3:04.5 | 56 | 491 | 27 | 94 |
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Workout Graph
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