Dave Ives 5000m row
5,000
Meters
29:04.7
Time
2:54.4
Pace
253
Calories
91
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 217 |
July 17, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.7 | 5,000 | 2:54.4 | 66 | 526 | 28 | 91 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 28 | 81 |
| 5:51.2 | 2,000 | 2:55.6 | 65 | 522 | 29 | 91 |
| 5:47.6 | 3,000 | 2:53.8 | 67 | 529 | 29 | 94 |
| 5:51.2 | 4,000 | 2:55.6 | 65 | 522 | 28 | 94 |
| 5:47.7 | 5,000 | 2:53.8 | 67 | 529 | 29 | 95 |
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Workout Graph
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