Dave Ives 5000m row
5,000
Meters
28:02.7
Time
2:48.2
Pace
256
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 854 |
| Drag Factor | 209 |
July 18, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.7 | 5,000 | 2:48.2 | 73 | 552 | 30 | 98 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 29 | 96 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 29 | 98 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 543 | 30 | 99 |
| 5:40.6 | 4,000 | 2:50.3 | 71 | 543 | 32 | 100 |
| 5:43.5 | 5,000 | 2:51.7 | 69 | 537 | 32 | 101 |
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Workout Graph
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