Dave Ives 5000m row
5,000
Meters
29:16.9
Time
2:55.6
Pace
251
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 221 |
July 25, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 5,000 | 2:55.6 | 65 | 522 | 28 | 93 |
| 5:43.8 | 1,000 | 2:51.9 | 69 | 537 | 28 | 90 |
| 5:51.3 | 2,000 | 2:55.6 | 65 | 522 | 29 | 91 |
| 5:53.5 | 3,000 | 2:56.7 | 63 | 518 | 29 | 97 |
| 5:52.0 | 4,000 | 2:56.0 | 64 | 520 | 29 | 95 |
| 5:56.2 | 5,000 | 2:58.1 | 62 | 513 | 28 | 95 |
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Workout Graph
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