Dave Ives 5000m row
5,000
Meters
28:40.4
Time
2:52.0
Pace
255
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 217 |
July 28, 2025 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.4 | 5,000 | 2:52.0 | 69 | 536 | 29 | 98 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 28 | 94 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 534 | 29 | 99 |
| 5:45.1 | 3,000 | 2:52.5 | 68 | 534 | 30 | 102 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 30 | 97 |
| 5:51.4 | 5,000 | 2:55.7 | 65 | 522 | 29 | 100 |
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Workout Graph
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