Dave Ives 5000m row

5,000

Meters

29:06.7

Time

2:54.6

Pace

252

Calories

95

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate29
Stroke Count837
Drag Factor218

July 29, 2025 04:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:06.7 5,000 2:54.6 66 526 29 95
5:35.1 1,000 2:47.5 74 556 28 94
5:51.5 2,000 2:55.7 64 521 29 96
5:48.9 3,000 2:54.4 66 526 29 93
5:54.9 4,000 2:57.4 63 515 30 95
5:56.2 5,000 2:58.1 62 513 29 100

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Workout Graph

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