Dave Ives 5000m row
5,000
Meters
28:43.7
Time
2:52.3
Pace
258
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 828 |
| Drag Factor | 211 |
August 04, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.7 | 5,000 | 2:52.3 | 68 | 535 | 29 | 97 |
| 5:34.4 | 1,000 | 2:47.2 | 75 | 557 | 27 | 95 |
| 5:45.5 | 2,000 | 2:52.7 | 68 | 533 | 29 | 98 |
| 5:46.1 | 3,000 | 2:53.0 | 68 | 532 | 30 | 98 |
| 5:49.5 | 4,000 | 2:54.7 | 66 | 525 | 30 | 97 |
| 5:48.0 | 5,000 | 2:54.0 | 66 | 528 | 29 | 99 |
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Workout Graph
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