Dave Ives 5000m row
5,000
Meters
28:25.5
Time
2:50.5
Pace
259
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 816 |
| Drag Factor | 216 |
August 11, 2025 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.5 | 5,000 | 2:50.5 | 71 | 542 | 28 | 94 |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 28 | 91 |
| 5:45.2 | 2,000 | 2:52.6 | 68 | 534 | 28 | 93 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 29 | 98 |
| 5:41.3 | 4,000 | 2:50.6 | 70 | 542 | 29 | 97 |
| 5:43.0 | 5,000 | 2:51.5 | 69 | 538 | 29 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.