Dave Ives 5000m row
5,000
Meters
28:12.4
Time
2:49.2
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 825 |
| Drag Factor | 216 |
August 12, 2025 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 5,000 | 2:49.2 | 72 | 548 | 29 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 549 | 27 |
| 5:36.4 | 2,000 | 2:48.2 | 74 | 553 | 29 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 29 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 549 | 29 |
| 5:42.9 | 5,000 | 2:51.4 | 69 | 539 | 31 |
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Workout Graph
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