Dave Ives 5000m row
5,000
Meters
28:12.6
Time
2:49.2
Pace
259
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 217 |
August 14, 2025 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.6 | 5,000 | 2:49.2 | 72 | 548 | 28 | 97 |
| 5:32.7 | 1,000 | 2:46.3 | 76 | 561 | 28 | 93 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 28 | 97 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 28 | 98 |
| 5:41.9 | 4,000 | 2:50.9 | 70 | 541 | 29 | 99 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 541 | 28 | 99 |
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Workout Graph
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