Dave Ives 5000m row
5,000
Meters
28:24.5
Time
2:50.4
Pace
259
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 845 |
| Drag Factor | 214 |
August 15, 2025 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.5 | 5,000 | 2:50.4 | 71 | 543 | 29 | 96 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 28 | 95 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 543 | 29 | 97 |
| 5:44.9 | 3,000 | 2:52.4 | 68 | 534 | 30 | 96 |
| 5:44.4 | 4,000 | 2:52.2 | 69 | 535 | 31 | 97 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 532 | 30 | 95 |
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Workout Graph
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