Dave Ives 5000m row
5,000
Meters
28:48.5
Time
2:52.8
Pace
258
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 218 |
August 19, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.5 | 5,000 | 2:52.8 | 68 | 533 | 28 | 94 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 27 | 92 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 528 | 28 | 93 |
| 5:49.3 | 3,000 | 2:54.6 | 66 | 526 | 29 | 97 |
| 5:47.1 | 4,000 | 2:53.5 | 67 | 530 | 28 | 96 |
| 5:47.6 | 5,000 | 2:53.8 | 67 | 529 | 29 | 95 |
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Workout Graph
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