Dave Ives 5000m row
5,000
Meters
28:15.7
Time
2:49.5
Pace
259
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 217 |
August 25, 2025 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.7 | 5,000 | 2:49.5 | 72 | 547 | 27 | 100 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 27 | 93 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 548 | 28 | 101 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 540 | 27 | 101 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 28 | 102 |
| 5:43.1 | 5,000 | 2:51.5 | 69 | 538 | 28 | 103 |
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Workout Graph
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