Dave Ives 5000m row
5,000
Meters
28:37.8
Time
2:51.7
Pace
258
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 213 |
August 26, 2025 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 5,000 | 2:51.7 | 69 | 537 | 28 | 96 |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 27 | 95 |
| 5:44.3 | 2,000 | 2:52.1 | 69 | 536 | 28 | 97 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 30 | 97 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 529 | 31 | 98 |
| 5:49.1 | 5,000 | 2:54.5 | 66 | 526 | 28 | 96 |
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Workout Graph
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