Dave Ives 5000m row
5,000
Meters
24:40.0
Time
2:28.0
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 222 |
September 08, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.0 | 5,000 | 2:28.0 | 108 | 671 | 28 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 28 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 29 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 29 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 672 | 29 |
| 4:59.8 | 5,000 | 2:29.9 | 104 | 657 | 29 |
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Workout Graph
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