Dave Ives 5000m row

5,000

Meters

25:50.4

Time

2:35.0

Pace

271

Calories

58

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate29
Stroke Count749
Drag Factor220

September 09, 2025 04:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:50.4 5,000 2:35.0 94 623 29 58
4:56.8 1,000 2:28.4 107 668 28 57
5:13.0 2,000 2:36.5 91 614 30 55
5:12.0 3,000 2:36.0 92 617 29 57
5:13.5 4,000 2:36.7 91 612 29 58
5:15.0 5,000 2:37.5 90 608 29 64

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.