Dave Ives 5000m row
5,000
Meters
28:15.3
Time
2:49.5
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 211 |
September 18, 2025 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.3 | 5,000 | 2:49.5 | 72 | 547 | 259 | 28 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 52 | 27 |
| 5:42.1 | 2,000 | 2:51.0 | 70 | 540 | 52 | 28 |
| 5:40.0 | 3,000 | 2:50.0 | 71 | 545 | 52 | 28 |
| 5:40.4 | 4,000 | 2:50.2 | 71 | 544 | 51 | 28 |
| 5:39.2 | 5,000 | 2:49.6 | 72 | 546 | 52 | 29 |
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Workout Graph
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