Dave Ives 5000m row
5,000
Meters
28:33.6
Time
2:51.3
Pace
258
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 213 |
October 07, 2025 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.6 | 5,000 | 2:51.3 | 70 | 539 | 27 | 95 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 26 | 92 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 27 | 95 |
| 5:44.9 | 3,000 | 2:52.4 | 68 | 534 | 27 | 94 |
| 5:45.1 | 4,000 | 2:52.5 | 68 | 534 | 27 | 95 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 531 | 28 | 99 |
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Workout Graph
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