Dave Ives 5000m row
5,000
Meters
28:03.5
Time
2:48.3
Pace
260
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 207 |
October 13, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 5,000 | 2:48.3 | 73 | 552 | 27 | 102 |
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 26 | 95 |
| 5:36.2 | 2,000 | 2:48.1 | 74 | 553 | 27 | 100 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 28 | 107 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 544 | 27 | 105 |
| 5:41.5 | 5,000 | 2:50.7 | 70 | 541 | 28 | 104 |
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Workout Graph
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