Dave Ives 5000m row
5,000
Meters
29:28.5
Time
2:56.8
Pace
256
Calories
90
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 212 |
October 16, 2025 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 5,000 | 2:56.8 | 63 | 517 | 27 | 90 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 536 | 26 | 89 |
| 5:58.0 | 2,000 | 2:59.0 | 61 | 510 | 27 | 87 |
| 5:55.5 | 3,000 | 2:57.7 | 62 | 514 | 27 | 94 |
| 5:56.0 | 4,000 | 2:58.0 | 62 | 513 | 28 | 91 |
| 5:54.9 | 5,000 | 2:57.4 | 63 | 515 | 27 | 92 |
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Workout Graph
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