Dave Ives 5000m row
5,000
Meters
28:35.9
Time
2:51.5
Pace
258
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 214 |
October 17, 2025 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.9 | 5,000 | 2:51.5 | 69 | 538 | 26 | 94 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 26 | 92 |
| 5:44.5 | 2,000 | 2:52.2 | 68 | 535 | 26 | 93 |
| 5:44.9 | 3,000 | 2:52.4 | 68 | 534 | 27 | 96 |
| 5:42.1 | 4,000 | 2:51.0 | 70 | 540 | 27 | 95 |
| 5:44.3 | 5,000 | 2:52.1 | 69 | 536 | 28 | 95 |
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Workout Graph
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