Dave Ives 5000m row
5,000
Meters
28:22.0
Time
2:50.2
Pace
259
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 210 |
October 31, 2025 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.0 | 5,000 | 2:50.2 | 71 | 544 | 27 | 99 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 26 | 92 |
| 5:40.8 | 2,000 | 2:50.4 | 71 | 543 | 27 | 99 |
| 5:39.3 | 3,000 | 2:49.6 | 72 | 546 | 28 | 100 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 544 | 27 | 101 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 27 | 103 |
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Workout Graph
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