Dave Ives 5000m row
5,000
Meters
25:10.4
Time
2:31.0
Pace
275
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 206 |
March 06, 2026 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.4 | 5,000 | 2:31.0 | 102 | 649 | 275 | 26 | 105 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 56 | 26 | 103 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 55 | 26 | 105 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 645 | 55 | 27 | 105 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 635 | 54 | 27 | 106 |
| 5:08.6 | 5,000 | 2:34.3 | 95 | 627 | 55 | 27 | 106 |
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Workout Graph
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