Dave Ives 5000m row
5,000
Meters
25:13.4
Time
2:31.3
Pace
274
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 210 |
March 23, 2026 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.4 | 5,000 | 2:31.3 | 101 | 647 | 274 | 25 | 105 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 25 | 101 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 55 | 26 | 105 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 643 | 55 | 26 | 106 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 26 | 107 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 644 | 55 | 26 | 109 |
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Workout Graph
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