Dave Ives 5000m row

5,000

Meters

25:27.2

Time

2:32.7

Pace

273

Calories

103

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate26
Stroke Count670
Drag Factor209

March 24, 2026 04:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:27.2 5,000 2:32.7 98 638 273 26 103
5:00.1 1,000 2:30.0 104 656 55 26 102
5:05.6 2,000 2:32.8 98 637 54 26 104
5:06.6 3,000 2:33.3 97 634 55 26 104
5:06.0 4,000 2:33.0 98 636 54 27 103
5:08.9 5,000 2:34.4 95 626 55 27 105

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Workout Graph

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