Dave Ives 5000m row
5,000
Meters
25:40.4
Time
2:34.0
Pace
271
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 208 |
March 25, 2026 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.4 | 5,000 | 2:34.0 | 96 | 629 | 271 | 25 | 103 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 54 | 25 | 101 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 631 | 55 | 25 | 103 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 54 | 26 | 104 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 54 | 26 | 106 |
| 5:12.1 | 5,000 | 2:36.0 | 92 | 616 | 54 | 26 | 105 |
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Workout Graph
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