Dave Ives 5000m row

5,000

Meters

25:47.8

Time

2:34.7

Pace

270

Calories

Average Watts94
Calories Per Hour624
Stroke Rate26
Stroke Count674
Drag Factor205

March 26, 2026 04:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:47.8 5,000 2:34.7 94 624 270 26
5:07.7 1,000 2:33.8 96 630 54 25
5:13.0 2,000 2:36.5 91 614 54 26
5:10.5 3,000 2:35.2 94 621 54 26
5:09.0 4,000 2:34.5 95 626 54 27
5:07.7 5,000 2:33.8 96 630 54 27

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Workout Graph

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