Dave Ives 5000m row

5,000

Meters

25:38.6

Time

2:33.8

Pace

271

Calories

104

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate26
Stroke Count672
Drag Factor209

April 01, 2026 04:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.6 5,000 2:33.8 96 630 271 26 104
5:03.5 1,000 2:31.7 100 644 54 25 103
5:08.0 2,000 2:34.0 96 629 55 26 104
5:08.2 3,000 2:34.1 96 629 54 26 103
5:08.2 4,000 2:34.1 96 629 54 27 105
5:10.6 5,000 2:35.3 93 621 54 27 105

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Workout Graph

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