Dave Ives 5000m row

5,000

Meters

25:38.2

Time

2:33.8

Pace

271

Calories

103

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate26
Stroke Count671
Drag Factor213

April 02, 2026 04:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.2 5,000 2:33.8 96 630 271 26 103
5:04.9 1,000 2:32.4 99 639 54 25 102
5:08.8 2,000 2:34.4 95 627 55 25 104
5:06.2 3,000 2:33.1 98 635 54 27 105
5:07.0 4,000 2:33.5 97 633 54 27 103
5:11.3 5,000 2:35.6 93 619 54 27 104

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Workout Graph

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