Dave Ives 5000m row
5,000
Meters
24:37.1
Time
2:27.7
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 215 |
April 13, 2026 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.1 | 5,000 | 2:27.7 | 109 | 673 | 279 | 27 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 56 | 26 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 56 | 27 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 27 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 685 | 56 | 28 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 56 | 28 |
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Workout Graph
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