Dave Ives 5000m row

5,000

Meters

26:39.8

Time

2:39.9

Pace

265

Calories

101

Heart Rate

Average Watts85
Calories Per Hour596
Stroke Rate26
Stroke Count715
Drag Factor214

June 22, 2026 03:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:39.8 5,000 2:39.9 85 596 265 26 101
5:19.4 1,000 2:39.7 86 597 53 26 101
5:18.0 2,000 2:39.0 87 600 53 27 98
5:19.8 3,000 2:39.9 86 596 53 27 101
5:18.4 4,000 2:39.2 87 610 54 27 104
5:24.1 5,000 2:42.0 82 577 52 27 101

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Workout Graph

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