Dave Ives 5000m row
5,000
Meters
27:55.4
Time
2:47.5
Pace
260
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 217 |
July 07, 2026 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:55.4 | 5,000 | 2:47.5 | 74 | 558 | 260 | 26 | 89 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 567 | 52 | 26 | 88 |
| 5:34.1 | 2,000 | 2:47.0 | 75 | 560 | 52 | 26 | 91 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 554 | 52 | 26 | 91 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 554 | 52 | 27 | 90 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 556 | 52 | 27 | 87 |
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Workout Graph
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