Dave Ives 5000m row
5,000
Meters
27:47.2
Time
2:46.7
Pace
261
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 221 |
July 15, 2026 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.2 | 5,000 | 2:46.7 | 76 | 563 | 261 | 28 | 100 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 563 | 52 | 27 | 93 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 52 | 30 | 92 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 575 | 53 | 30 | 94 |
| 5:32.8 | 4,000 | 2:46.4 | 76 | 562 | 52 | 30 | 112 |
| 5:39.5 | 5,000 | 2:49.7 | 72 | 551 | 52 | 28 | 110 |
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Workout Graph
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