Dave Ives 5000m row

5,000

Meters

28:11.1

Time

2:49.1

Pace

259

Calories

Average Watts72
Calories Per Hour551
Stroke Rate26
Stroke Count762
Drag Factor222

July 27, 2026 03:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:11.1 5,000 2:49.1 72 551 259 26
5:26.9 1,000 2:43.4 80 572 52 26
5:38.2 2,000 2:49.1 72 553 52 27
5:41.0 3,000 2:50.5 71 548 52 27
5:42.8 4,000 2:51.4 70 546 52 27
5:42.2 5,000 2:51.1 70 536 51 27

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Workout Graph

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