Dave Ives 5000m row
5,000
Meters
28:05.2
Time
2:48.5
Pace
260
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 739 |
| Drag Factor | 221 |
August 11, 2026 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.2 | 5,000 | 2:48.5 | 73 | 555 | 260 | 26 | 88 |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 52 | 26 | 84 |
| 5:35.6 | 2,000 | 2:47.8 | 74 | 557 | 52 | 26 | 87 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 557 | 52 | 27 | 89 |
| 5:41.2 | 4,000 | 2:50.6 | 70 | 548 | 52 | 26 | 90 |
| 5:41.7 | 5,000 | 2:50.8 | 70 | 547 | 52 | 27 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.