Dave Ives 5000m row
5,000
Meters
25:48.3
Time
2:34.8
Pace
270
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 217 |
September 02, 2026 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.3 | 5,000 | 2:34.8 | 94 | 627 | 270 | 27 | 104 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 640 | 54 | 26 | 106 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 649 | 55 | 27 | 105 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 623 | 54 | 27 | 103 |
| 5:12.2 | 4,000 | 2:36.1 | 92 | 622 | 54 | 27 | 105 |
| 5:15.7 | 5,000 | 2:37.8 | 89 | 604 | 53 | 28 | 104 |
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Workout Graph
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