Dave Ives 5000m row
5,000
Meters
26:49.3
Time
2:40.9
Pace
265
Calories
71
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 218 |
September 09, 2026 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.3 | 5,000 | 2:40.9 | 84 | 592 | 265 | 26 | 71 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 607 | 53 | 26 | 52 |
| 5:20.8 | 2,000 | 2:40.4 | 85 | 594 | 53 | 27 | 54 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 583 | 53 | 27 | 67 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 593 | 53 | 27 | 93 |
| 5:25.6 | 5,000 | 2:42.8 | 81 | 585 | 53 | 27 | 91 |
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Workout Graph
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