Dave Ives 5000m row
5,000
Meters
27:21.5
Time
2:44.1
Pace
262
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 217 |
September 15, 2026 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.5 | 5,000 | 2:44.1 | 79 | 574 | 262 | 26 | 90 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 574 | 52 | 25 | 90 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 585 | 53 | 26 | 91 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 581 | 53 | 27 | 92 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 567 | 52 | 27 | 89 |
| 5:31.4 | 5,000 | 2:45.7 | 77 | 564 | 52 | 27 | 91 |
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Workout Graph
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