Dave Ives 5000m row
5,000
Meters
27:22.1
Time
2:44.2
Pace
263
Calories
89
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 218 |
September 24, 2026 03:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.1 | 5,000 | 2:44.2 | 79 | 576 | 263 | 25 | 89 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 592 | 53 | 24 | 89 |
| 5:25.1 | 2,000 | 2:42.5 | 81 | 586 | 53 | 25 | 92 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 566 | 52 | 26 | 91 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 559 | 52 | 26 | 90 |
| 5:30.1 | 5,000 | 2:45.0 | 78 | 578 | 53 | 27 | 87 |
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Workout Graph
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