Dave Ives 5000m row
5,000
Meters
27:13.7
Time
2:43.3
Pace
263
Calories
89
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 220 |
September 30, 2026 03:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.7 | 5,000 | 2:43.3 | 80 | 579 | 263 | 26 | 89 |
| 5:17.7 | 1,000 | 2:38.8 | 87 | 600 | 53 | 26 | 91 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 567 | 52 | 26 | 86 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 583 | 53 | 26 | 90 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 582 | 53 | 27 | 90 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 52 | 27 | 91 |
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Workout Graph
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