Dave Ives 30:05 row
7,056m
Meters
30:05.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 198 |
August 13, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,056m | 2:07.9 | 167 | 875 | 29 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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