Dave Ives 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 195 |
August 14, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 30 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 30 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 30 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 30 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 29 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 30 |
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Workout Graph
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