Dave Ives 28:24 row
7,021m
Meters
28:24.2
Time
2:01.3
Pace
459
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 793 |
| Drag Factor | 194 |
September 24, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.2 | 7,021m | 2:01.3 | 196 | 973 | 28 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 28:24.0 | 843m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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