Dave Ives 28:24 row
7,021m
Meters
28:24.0
Time
2:01.3
Pace
459
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 187 |
September 26, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.0 | 7,021m | 2:01.3 | 196 | 974 | 28 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 28:24.0 | 842m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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