Dave Ives 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 195 |
October 03, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 29 |
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Workout Graph
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