Dave Ives 30:38 row
7,025m
Meters
30:38.3
Time
2:10.8
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 184 |
October 11, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.3 | 7,025m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 30:38.0 | 143m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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