Dave Ives 21:06 row
5,024
Meters
21:06.7
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 166 |
October 23, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.7 | 5,024 | 2:06.0 | 175 | 901 | 315 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 |
| 21:06.0 | 273 | 2:00.8 | 198 | 981 | 17 | 27 |
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Workout Graph
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